perfect sleep morning stiffness: why my body felt worse after doing everything “right”
Last Updated: January 12, 2026 | Editorial Review: BodyEase Lab (Evidence-checked) | Note: Informational only (not medical advice) Disclaimer: This article is for educational purposes only. It does not diagnose, treat, or replace professional medical care. If stiffness or pain is persistent, consult a licensed professional. “Perfect” sleep… and you wake up stiff? You’re not … Read more