pillow under knees for back pain: the back-sleeper setup that reduces “low-back arching” in 2 nights

pillow under knees for back pain the back-sleeper setup that reduces “low-back arching” in 2 nights

Last Updated: January 5, 2026  |  Editorial Review: BodyEase Lab (Evidence-checked)  |  Note: Informational only (not medical advice) Disclaimer: This page shares general education + practical setup guidance. It does not diagnose or treat. If you have radiating leg pain, numbness/weakness, fever, recent major injury, or bowel/bladder changes, seek medical evaluation. Quick Standard (2-night test) … Read more